Malai Kofta

I made this the other day and it is my new favourite Indian dish to make at home. The balls are great, the sauce is great and together it is kind of magnificent. The following day I had it at work and had multiple people ask what the yummy smell was. I substituted cumin for cumin seeds and left out the cilantro but it was still damn tasty. I was particularly amazed with the tangy sauce, which I think is quite similar to other Indian tangy sauces. The only downside was Toby's comment that there is no protein so I mixed some beans into the sauce (after the photo). We will certainly be making this again!

Malai Kofta by happyveganface:

kofta balls:
3 small russet potatoes, boiled until cooked through
½ yellow onion, diced
3 cloves o’ garlic, crushed & minced
¼“ ginger, peeled & chopped
3 green onions, very finely chopped (white & green parts!)
big ‘ol handful of fresh cilantro, chopped
2 slices ‘o gluten-free bread
¼ cup raw cashew pieces
2 tsp safflower oil
½ tsp black pepper
½ tsp cumin seeds
½ tsp paprika
½ tsp sea salt
¼ tsp garam masala
pinch of cayenne pepper

malai kofta gravy:
2 large tomatoes, finely diced
6 mushrooms, finely diced
3 big cloves o’ garlic, crushed & minced
½ yellow onion, finely diced
½ bell pepper, finely diced
½ cup veggie broth
¼ cup coconut milk (or any non-diary milk)
2 tbsp chickpea flour
2 tsp safflower oil
1 tsp toasted ground coriander
½ tsp cumin
½ tsp black pepper
¼ tsp turmeric
¼ tsp sea salt
juice from ½ a lime
handful of fresh cilantro, chopped
handful of fresh parsley, chopped
Start with the potato balls: in one skillet toast up those cumin seeds & cashews on medium heat. set aside. place the 2 tsp of oil in the other skillet and heat to medium and sauté the onions and ginger until the onions become clear. add the garlic to the onions and sauté for another minute. add the remaining spices for the  kofta balls and let it cook for another minute. remove the spiced onion mix from the stove & transfer to the food processor. add to the food processor those toasted cashew pieces & cumin seeds, slices of gluten-free bread, and cilantro. whiz it up until it’s pretty well combined then transfer the whole mess o’ yum to the large mixing bowl (which you could use to smash up those potatoes) & add the smashed potatoes & green onions. combine well & adjust seasonings to taste. form a bunch ‘o walnut sized balls and place them on the baking sheet that’s been spritzed with a little cooking spray. bake the kofta balls on 350 (no need to preheat) for 20 minutes. turn them over & bake another 10. while your balls are baking get your gravy on!

In the medium pot, on medium heat, sauté the onions, bell pepper, mushrooms & garlic until the onions become soft (don’t let them brown). add in the spices & sauté for another minute. toss in the chopped tomatoes & veggie broth. bring everything to a boil, cover, and reduce the heat – simmer for 10 minutes. uncover, add the coconut milk, and whisk in the chickpea flour. toss in the cilantro, parsley and lime juice, adjust seasonings to taste, and set aside.

To serve: ladle gravy over kofta balls & enjoy! 

Chinese Style 'Steak' Sauce with Tofu and Noodles- Vegan Mofo Day 24

Toby made another dish using his Chinese style 'steak' sauce that he veganised and posted about last time, this time though he used tofu instead of tempeh and didn't coat it with flour.

I think it tasted even better with tofu but then I am not really a great fan of tempeh.  Toby disagrees and preferred it with tempeh as it has a more meaty texture and flavour. So go ahead and make both and help us decide which one is better :-)

I'm not sure if it worth posting the recipe but since the last recipe was a bit messy I thought I would try to tidy it up.This dish is gluten free as long as the worcestershire and soy sauce is gluten free.

• 2 packet of firm tofu 
• 2 tablespoons of tomato sauce (ketchup for you Americans)
• 2 tablespoons of worcestershire sauce (make sure it's vegan)
• 1 and 1/2 tablespoons sugar
• 2 teaspoons rice wine vinegar
• 2 onions, chopped
• 1 tablespoon of corn flour (mixed with 3 tablespoons of water)
• a few drops of sesame oil
• a few dashes of soy sauce
• salt and pepper
• oil

1. Cut tofu into thin slices.
2. Marinade tofu in soy sauce, 1 tablespoon sugar, rice wine vinegar, and sesame oil.
3. In the mean time fry onions and remove from the pan/wok just before they turn brown. Put aside.
4. Mix tomato sauce and worcestershire sauce, 1/2 tablespoon sugar and rice wine vinegar together in a bowl.
5. Add cooked onions and sauce to the tofu and gently stir fry it on low/medium heat. 
6. Add in corn flour mixture and cook til the sauce thickens.
7. Serve with noodles and stirfried greens.

Scrambled Tofu With Chinese Pickled Turnip and Cantonese Congee- Vegan Mofo Day 18

When I was a kid, my mum always made me fried eggs with Chinese picked turnip (check out this picture from Taiwanpedia).  It is a popular home cooking dish in Fujian, Taiwanese and Chiuchow cuisine. I loved this dish even it was very high in cholesterol.  

A visit to Minh Phat in Richmond inspired me to make a vegan version with simple scrambled tofu and Chinese pickled turnip.

 

 

Ingredients (serve two):

1 tablespoon of canola oil

A pack of 500g dry tofu, scumbled

(I use Yenson's, 53.5 g protein per block)

Handful of Chinese Pickled Turnip, finely chopped 

Dash of soy sauce (or tamari for gluten-free option)

Salt and pepper to taste

Grounded turmeric to taste 

Savoury yeast flakes to taste 

*Heat oil on a non-stick fry pan, put it on medium 

*Add tofu, pickled turnip and soy sauce to the pan and keep stiring

*slowly add turmeric while stiring until you get the eggy colour

*keep cooking for 5 minutes

*Add savoury yeast flakes to taste, I recommended 3 tablespoons

*Add salt and cracked pepper to taste

I made some congee to go with it, using Thai jasmine broken rice.

Ingredients  

1 cup Thai jasmine broken rice (good for making congee)

10 cup water

1 tablespoon salt

1 tablespoon oil

*Wash and drain the rice, mix it with oil and salt in a big pot, let it sit for a while

*Add water and bring to boil on high and turn down to low, simmer for an hour or so.  Give it a stir every now and then.  

I ate the congee with some mock 'pork' floss from the vegetarian section of Mix Oriental Supermarket (293－295 Barkly Street, Brunswick/Tel:03 9388 8831).  It was pretty good but I hate the fact that there were too much packaging.    

On My Walkman:

The Best Of (Remastered) - Suede

Revisting My Childhood

My father and his siblings grew up in a Public Housing Estate in Hong Kong called So Uk Estate (蘇屋邨). My late grandparents were still living there after my father & Co. married, moved out and had children. They knocked most of the buildings down because they are way too old and the 6 remaining buildings will go in 2012.

In the 80's/90's and maybe the early millennium, we often went back to So UK Estate to visit my grandparents and sometimes have dinner at Lily Chinese Restaurant (百合酒樓). The grand kids, who are all in their 20's/30's now, would sit around a special table and eat children-friendly food. My favourite were deep fried fish fillets with corn sauce, sweet and sour pork, Cantonese style steak fillets and lemon chicken.

I made lemon tofu chicken last week using the amazing Health Wise gluten free batter mix from Absolutely Gluten Free. K thinks it taste a lot like batter from fish and chip shops.

The tofu chicken part is damn simple:

- Cut tofu to bite size.
- Marinade the tofu in a bit of salt (and/or gluten free soy sauce), white pepper (I use black pepper), paprika and dried thyme.
- Dip them in the batter mix.
- Shallow-fry (or deep-fry) them!

With the Lemon sauce, I used this recipe from Christine's Recipe. It is a bi-lingual omni home cooking blog. Christine is a Chinese mum in Queensland.

When they are ready, pour the lemon sauce and serve!

I did the dish again, two big packs of tofu worth, at the gluten-free flour testing party at Cindy and Michael's home and five of us finished the whole thing in a blink of eye.

If you are too lazy to make the sauce, you can just sprinkle Chinese five spices or salt and pepper on it. Enjoy it with Cooper's Pale Ale or Gypsy Pear Cider. La Dolce Vita!

I also made the Cantonese Style Steak, combining different traditional omni recipes online.

What you need is two packs of tempeh.

- Halve tempeh lengthwise, then halve each half crosswise, then halve each portion crosswise again so you will get 8 thin "steak fillets".
- Boil them in water for 5 to 7mins.
- Marinade them in gluten-free few splashes of gluten-free soy sauce, a tablespoon of sugar, a dash of rice wine vinegar, some white/black pepper and few drops of seasame oil.
- In the mean time, slice 2 medium onions. Fry them but remove it from the pan/wok before they turn brown. Put it aside.
- Fry the tempeh til they are brown on both side.
- In the meantime, mix 2 tablespoons of Tomato Sauce and Spring Gully Gluten Free Worcestershire Sauce (vegan-safe and available at Coles), 1/2 tablespoon sugar and salt and dash of rice wine vinegar together in a bowl.
- Add cooked onions and sauce to the tempeh fillets and gently stir fry it on low/medium heat. Add in corn flour water mixture (1 tablespoon of corn flour with 4 tablespoons of water) and cook til the sauce thicken up.

Here you go:


On my walkman:
The North Wind Blew South by Philamore Lincoln

Italian Beans and Rice from Vegan Yum Yum

Toby got me the vegan yum yum cookbook for our wedding anniversary, he even marked all of the recipes that are either gluten free or can be made gluten free. There are lots! I've been a long time fan of the blog vegan yum yum and made a number of successful recipes and can already tell that like the blog, the most of the recipes in the cookbook are simple, healthy, tasty and don't require too many crazy ingredients.

Toby made me two dishes from it: Italian beans and rice and coconut lime tofu. I love both dishes, especially the Italian beans and rice. I'm not really a beans and rice type of gal, but this dish is really quite unique. The flavour of the beans dish is really rich and bursting with flavour, the nuts give it a nice crunch and the lemon and vinegar some acidity.


Italian Rice and Beans
Serves One Hearty Meal

1/2 Cup Brown Rice, uncooked
1/2 Can Great Northern Beans, rinsed and drained
1/4 Cup Oil Packed Sun-Dried Tomatoes, sliced into strips
1/4 Cup Pine Nuts
1 Large Handful Baby Spinach
1 tsp Balsamic Vinegar
1/4 tsp Kosher Salt
1-2 tsp Italian Herbs of your choice, (basil, oregano, marjoram, rosemary, etc)
Zest from 1/2 Organic Lemon
Almond Cheesy Sprinkles, optional

Start your rice, when nearly finished (or actually finished), heat 3 Tbs of olive oil in a sauté pan over medium heat. Add herbs, tomatoes, and pine nuts. When pine nuts start to turn golden brown, add the beans. Toss gently, trying your best to keep the beans whole. Add salt and vinegar, stir gently. Turn down heat to low.

Place spinach in one layer on top of the beans. Place hot, steaming rice over spinach and leave for 30 seconds or so, until you see the spinach start to wilt. Mix gently and plate.

Grate lemon zest on top of rice and beans, and finish with a sprinkle of almond cheesy sprinkles if desired.

I didn't take any pictures, but the next day I had leftover beans on garlic bread, like a weird but wonderful alternative to bruschetta.