Another healthy dessert. This uses the healthy chia seeds. I got the inspiration from Food Doodles but the recipes uses more fruit and jam but I liked this simple version
Love Veggies and Yoga
- 2 tbsp chia seeds
- 1/2 C unsweetened soy milk (or use rice, almond etc) (I found we had to use lots more like 3/4-1 cup)
- 2 tbsp agave, brown rice syrup, maple syrup or stevia to taste (I used agave)
- 1 tbsp cocoa powder
- 1/2 tsp vanilla
I then made a parfait by layering it with banana pieces
It reminded me of chocolate pudding with bananas that I used to eat as a child but is obviously much healthier. Btw, did you know that bananas should be returning to cheaper prices soon in Australia! I've really missed eating them after the floods.
Toby and I have eaten this for a few days with a few different variations. It's a great dessert but also a great sweet breakfast for when you are rushed particularly if you substitute frozen blueberries and leave it the night before.